Pump Up Your Fitness Career: Dominate the ISSA Trainer Exam 2025 – Train Like a Pro!

The correct answer indicates that approximately 85% of dreaded diseases could potentially be prevented with lifestyle changes, according to estimates by the past surgeon general. This percentage underscores the significant impact that lifestyle choices, such as diet, physical activity, smoking cessation, and overall wellness practices, can have on an individual's health.

The surgeon general's assertion emphasizes the preventability of many chronic diseases, including heart disease, diabetes, and certain types of cancer, through proactive management of lifestyle factors. This perspective empowers individuals to take action toward healthier living, highlighting the critical role of personal health behaviors in reducing the risk of disease.

Lower percentages, while also indicating potential for disease prevention through lifestyle, suggest a less dramatic reduction in risk compared to the 85% figure. The higher estimate reflects the strong correlation between healthy lifestyle choices and improved health outcomes, reinforcing the importance of public health messages aimed at encouraging positive lifestyle changes.