International Sports Sciences Association (ISSA) Trainer Practice Exam

Is it true or false that muscle spindles detect excessive stretch within the muscle?

1. True

2. False

3. Neither true nor false

4. Only true for athletes

The correct answer is: True

Muscle spindles are specialized sensory receptors located within the belly of muscles, and their primary function is to detect changes in muscle length and the rate of that change, specifically in terms of stretch. When a muscle is stretched, the muscle spindles are activated and send information regarding the degree of stretch to the central nervous system. This feedback helps in regulating muscle contraction and maintaining posture. The statement that muscle spindles detect excessive stretch is true because they have a vital role in the stretch reflex mechanism. When a muscle is stretched beyond a certain point, the muscle spindles will respond by initiating a reflex that can lead to the contraction of the muscle, thus protecting it from injury due to excessive stretching. While options that suggest a limitation based on athlete status or neutrality don’t accurately reflect the general physiological function of muscle spindles, the fundamental role of muscle spindles applies universally across all individuals, not just athletes. This makes the assertion about muscle spindles being involved in detecting excessive stretch unequivocally accurate, affirming the belief in their crucial role in regulating muscle function and injury prevention.